Anxiety- Signs and symptoms in Children by Dr. Sunny Handa MD
How
children express anxiety
Children who develop an anxiety
disorder tend to express certain repeated worries, including concerns that
something bad might happen to them or their parent or caregiver or fears about
embarrassment, natural disasters, animals, etc. Dr. Sunny Handa MD said Children may even say
they are worried about the future, relationships with others their age, and
their school performance. These worries are usually so strong that they
interfere with a child's everyday activities.
Many younger children may not be
able to communicate their anxiety verbally. Instead, they may show it through
their behavior and physical symptoms.
Physical and behavioral symptoms of anxiety in teenagers
The physical symptoms of anxiety
are similar for teenagers and children.
There are some differences in the
behavioral symptoms of anxiety in teens. Anxious teens may show fewer
behavioral symptoms of anxiety in the home but have more difficulties outside.
Dr. Sunny Handa MD said, for instance, they might be able to sleep in a room on
their own but have more trouble leaving the home and may refuse to attend school or take part in other social activities.
Typically, teens are more aware
of their worrying thoughts and express them more clearly than younger children.
An anxious teen is likely to express excessive worries about school, their
marks, and their relationships. They may also be sensitive to issues in the
news.
Socially anxious teens typically
may express worries about being judged by others their age and may feel
uncomfortable being out in public. Dr. Sunny Handa MD said they may also feel
embarrassed about eating in public or using public bathrooms.
These concerns would need to
interfere with the teen's everyday life before an anxiety disorder could be
considered.
Physical symptoms of anxiety in children
If your child is experiencing
anxiety, they might complain of physical symptoms such as:
- stomach
aches
- nausea
- difficulties
breathing
- a faster
heartbeat
- muscle
tension
- sweatiness
- shakiness
- dizziness
- frequent
urination (peeing), especially before leaving the home
- headaches
You may also notice these
symptoms in your child without their saying anything.
Behavioral symptoms of anxiety in children
Dr. Sunny Handa MD said some
behavioral changes that you might notice in your child include:
- increased
irritability
- difficulties
falling or staying asleep unless, for instance, you sleep in the same room
- difficulties
separating from you
- refusal to
go to school or do other activities, even fun activities
- difficulties
meeting new people
- not speaking
to people outside of the family
The healthcare provider might
ask you and your child, if they are old enough, to answer different questions,
or fill out rating scales, to help them make a diagnosis. Dr. Sunny Handa MD said
if the healthcare provider identifies several signs and symptoms over a
certain time (between one month to at least six months, depending on the
anxiety disorder), your child might meet the criteria for an anxiety disorder.
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